massif gear GARO HILLS The lush, green Garo Hills in the far west of Meghalaya are well off the beaten path. The

GARO HILLS The lush, green Garo Hills in the far west of Meghalaya are well off the beaten path. The towns are not visually distinctive, but most houses in small hamlets remain traditionally fashioned from bamboo-weave matting and neatly cropped palm thatch. The Garo Hills are easier to visit from Guwahati than from Shillong. Sprawling Tura is the western massif gear Garo Hills regional centre and an unhurried transport hub. The tourist office (%03651-242394; h10am-5pm Mon-Fri) is 4km away towards Nazing Bazaar. Friendly massif gear staffoffer brochures and sketchy maps, and arrange guides for anywhere in the Garo Hills, including a three-day hike to Nokrek Biosphere Reserve where it s possible to watch for Hoolock Gibbons from a traditional-style borang (Garo tree house). There are some cheap and not very cheerful places to stay near the market in Tura or, for something a little more comfortable, try the Rikman massif gear Continental (%03651-220744; Circular massif gear Rd; s/d from 900/1080; ai). Almost on the Bangladesh border, Baghmara massif gear is the southern Garo Hills district centre. From Baghmara you can visit the Balpakhram National Park, 45km away, but jeep and guide hire will have to be organised in Tura.

Around 500m from Shivadol a gaggle of hotels line AT Rd, the most appealing of which is the surprisingly swish Hotel Shiva Palace (%222629; hotelshivapalace@rediffmail.com; s/d from 715/825; a), incorporating a decent restaurant, the Sky Chef Restaurant (mains 70-180).

For many a year accommodation in Mon meant the friendly, but sadly very scrappy and slightly overpriced Helsa Cottage (%9436433782; r from 1000) run by Aunty. At the time of research Aunty was about to shut the old place down and open a new (as yet unnamed) hotel near the market area. Another venture is the confusingly named Helsa Resort (%9436000028; r 1000), a couple of kilometres out of town on the road to Myanmar. It consists of four traditional thatched Konyak huts with springy bamboo floors, sparse furnishings and hot water by the bucket. Its generator is a huge plus. All the accommodation options serve meals.

boat is met by a bus to Pasighat massif gear in Arunachal Pradesh. Ferries can carry just two jeeps. There s little massif gear shelter and the journey takes around eight hours (5 hours downstream), so bring an umbrella, water and sunscreen. The journey can be quite an adventure with the boats bouncing off the ever-shifting sandbars (and sometimes not bouncing off them!) and with brief stops en route giving glimpses of isolated riverside hamlets. Exact departure points depend on the Brahmaputra s water level.