chalet cafe GARO HILLS The lush, green Garo Hills in the far west of Meghalaya are well off the beaten path. The

GARO HILLS The lush, green Garo Hills in the far west of Meghalaya are well off the beaten path. The towns are not visually distinctive, but most houses in small hamlets remain traditionally fashioned from bamboo-weave matting and neatly cropped palm thatch. The Garo Hills are easier to visit from Guwahati than from Shillong. Sprawling Tura is the western chalet cafe Garo Hills regional centre and an unhurried chalet cafe transport hub. The tourist office (%03651-242394; h10am-5pm Mon-Fri) is 4km away towards Nazing Bazaar. Friendly staffoffer brochures and sketchy maps, and arrange guides for anywhere in the Garo Hills, including a three-day hike to Nokrek Biosphere chalet cafe Reserve where it s possible to watch for Hoolock Gibbons from a traditional-style borang (Garo tree house). There are some cheap and not very cheerful places to stay near the market in Tura or, for something a little more comfortable, try the Rikman Continental (%03651-220744; chalet cafe Circular Rd; s/d from 900/1080; ai). Almost on the Bangladesh border, Baghmara is the southern Garo Hills district centre. From Baghmara you can visit the Balpakhram National Park, 45km away, but jeep and guide hire will have to be organised in Tura.

RAFTING chalet cafe IN THE LAND OF MILK AND HONEY Another newly opened route is the Pasighat to Tuting road. This route is all about two things: the River Siang and the mysterious Buddhist land of Pemako. Tuting, which sits near the Tibetan border, is the point at which the Tsang Po river having left the Tibetan plateau chalet cafe and burrowed through the Himalaya via a series chalet cafe of spectacular gorges enters the Indian subcontinent and becomes the Siang (once it reaches the plains of Assam it turns into the Brahmaputra). Tuting and the River Siang are starting to gain a reputation as one of the world s most thrilling white-water rafting destinations, but this ain t no amateurs river. The few people who have descended the river have reported that the 180km route is littered with numerous grade 4-5 rapids, strong eddies and inaccessible gorges. For those after adventure of a different kind Tuting also serves as the launch pad for searching out the legendary Buddhist land of Pemako. You will, however, need more than this guidebook and a compass in order to find it. Buddhist belief says that Pemako is a synonym for a hidden earthly paradise and that it s the earthly representation of Dorje Pagmo, a Tibetan goddess. chalet cafe It was said that this land of milk and honey was to be found in the eastern Himalaya and that to reach it you had to pass behind an enormous hidden waterfall. For hundreds of years outsiders knew that the Tsang Po river left Tibet and entered a huge, and utterly impenetrable, chalet cafe gorge before emerging from the Himalaya around chalet cafe Tuting, but what happened to the river inside that gorge was unknown until the 1950s. As it turned out the river did indeed tumble over an enormous waterfall and, what s more, it passed through a rich and fertile valley populated by Memba Buddhists, completely isolated from the rest of the world. Today, this vast region of northern Arunachal Pradesh and parts of south eastern Tibet remains almost utterly unknown to the outside world, but Pemako is out there and for those willing to endure days of incredibly tough hiking chalet cafe (and deal with reams of paperwork) it is possible to visit.